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Episode No. 153 Does That Really Have To Be The Truth?
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Lately, my inner critic has been going OFF on me, throwing the classic jabs like;
“You’re not good enough”
“It’s too late”
"You're too old"
“You’re doing a bad job”
and the list goes on and on.
And truth be told, I was starting to believe every single one of those lies. That is until I asked myself two small questions that changed the game-
-Does any of that have to be the truth?
-Is there an alternate set of thoughts I can choose to believe about myself?
And asking myself those bad babies nipped my negative self-talk in the bud. If you’re anything like me and struggle with quieting your inner critic, then today's episode is for you (and me).
Episode Show Notes
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