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E.3 - Power Hour

10:04
 
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Manage episode 315384494 series 3294153
Content provided by Shamarlon Villafana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamarlon Villafana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is “Power Hour?.Wellllllllllllllllll Power Hour is the FIRST HOUR you awaken and spend that hour fueling yourself mentality!

____________________________

It is important to feed your mind positivity daily, especially the first hour you awaken. It sets the tone for your entire day. You Fuel yourself up with enough mental energy so you can manifest all your goals and vision day by day. Power may consist of waking up and listening to PYOwithQueenshamula (Lol, so serious)

  • Reading a book,
  • Listening to uplifting music,
  • Dancing or even exercising!

_________________________________

Anything that feeds your BODY, MIND & SOUL is necessary for your personal growth! Success don’t happen over night so each and everyday make sure you have your “POWER HOUR WITH QUEENSHAMULA ” & become your higher-self daily

#KEEPITGOING

  continue reading

27 episoade

Artwork
iconDistribuie
 
Manage episode 315384494 series 3294153
Content provided by Shamarlon Villafana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamarlon Villafana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What is “Power Hour?.Wellllllllllllllllll Power Hour is the FIRST HOUR you awaken and spend that hour fueling yourself mentality!

____________________________

It is important to feed your mind positivity daily, especially the first hour you awaken. It sets the tone for your entire day. You Fuel yourself up with enough mental energy so you can manifest all your goals and vision day by day. Power may consist of waking up and listening to PYOwithQueenshamula (Lol, so serious)

  • Reading a book,
  • Listening to uplifting music,
  • Dancing or even exercising!

_________________________________

Anything that feeds your BODY, MIND & SOUL is necessary for your personal growth! Success don’t happen over night so each and everyday make sure you have your “POWER HOUR WITH QUEENSHAMULA ” & become your higher-self daily

#KEEPITGOING

  continue reading

27 episoade

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