Take Back the Holidays (Special Bonus Episode)
Manage episode 448452642 series 3297366
Register for the workshop here!
The holidays bring a *special* challenge for MANY of us...
🍂Parallel parenting with a GASLIGHTING ex
🍂Toxic family gatherings where old patterns take you right back to feeling like that powerless child
🍂 Triggers and GASLIGHTING responses between intimate partners where betrayal trauma has happened
If you resonate with any of these situations, and know - far too well - the anxiety, sense of powerlessness, and dread they bring, I have something for you!
Nov. 16th I will be doing a special workshop where I will share the best strategies and tools I've used with my clients over the past decade to help them stay connected to themselves, and reduce (if not completely shift) the anxiety, and instead feel empowered and equipped - AND, quite possibly, a sense of peace - as they moved through their difficult holiday season.
November 16th, from 11am - 1 pm CST (9-11 PST; 12-2 EST)
Replay from 6 pm - 8 pm CSY (4-6 PST; 7-9 EST)
$30
Register here!
*ALSO - please share so that more people can know about this amazing resource this holiday season!
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