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Dr. Larry Lauer: Mental skills to improve your game

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Manage episode 332095592 series 3298921
Content provided by Jonathan Stokke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Stokke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Larry Lauer is our guest for the fifteenth episode of Baseline Intelligence. Larry is the mental skills specialist for the USTA Player Development program. He was also an assistant coach for Michigan State and helped the team reach the NCAA tournament in 2013.

We talk:

1:14 What is a mental skills coach?

3:07 Mental toughness

5:07 Resilience

10:30 Making your practices challenging

15:39 Handling match nerves

21:35 Seeing the big picture

24:26 Taking time to practice mental skills

29:59 Why people neglect working on their mindset

32:43 Taking practice skills to the match

35:19 Maintaining focus during a match

36:21 Handling cheaters

40:35 Differences between pros and amateurs

**sound effects from https:www.zapsplat.com

  continue reading

67 episoade

Artwork
iconDistribuie
 
Manage episode 332095592 series 3298921
Content provided by Jonathan Stokke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Stokke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Larry Lauer is our guest for the fifteenth episode of Baseline Intelligence. Larry is the mental skills specialist for the USTA Player Development program. He was also an assistant coach for Michigan State and helped the team reach the NCAA tournament in 2013.

We talk:

1:14 What is a mental skills coach?

3:07 Mental toughness

5:07 Resilience

10:30 Making your practices challenging

15:39 Handling match nerves

21:35 Seeing the big picture

24:26 Taking time to practice mental skills

29:59 Why people neglect working on their mindset

32:43 Taking practice skills to the match

35:19 Maintaining focus during a match

36:21 Handling cheaters

40:35 Differences between pros and amateurs

**sound effects from https:www.zapsplat.com

  continue reading

67 episoade

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