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Content provided by Jamie and Jennifer Speiser and Jennifer Speiser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie and Jennifer Speiser and Jennifer Speiser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Fueling Success With The Power Of Nutrition

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Manage episode 413741291 series 3321073
Content provided by Jamie and Jennifer Speiser and Jennifer Speiser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie and Jennifer Speiser and Jennifer Speiser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Jamie and Jennifer emphasize the foundational role of nutrition in their precision medicine approach. Case studies show better results when combining nutrition plans with medications versus medications alone. Addressing underlying issues like gut health before focusing on weight loss is advised and proven to be more beneficial. Individualized nutrition education and intuitive eating are also stressed for long term health and weight management success.

Key points in this episode

  • Importance of nutrition for weight loss and overall health
  • Nutrition and health, focusing on stomach acid and hormone balance
  • Nutrition plans, supplements, and gut health
  • Nutrition and weight loss strategies, including the importance of balanced diet and hormone optimization
  • The importance of understanding how the body works and the role of glucagon-like peptide (GLP) in weight loss.
  • Effects of nutrition, sleep, and gut health on weight loss

Links and Contacts

Call us at 314-786-5389

Website : https://precisionlife.io/

  continue reading

37 episoade

Artwork
iconDistribuie
 
Manage episode 413741291 series 3321073
Content provided by Jamie and Jennifer Speiser and Jennifer Speiser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie and Jennifer Speiser and Jennifer Speiser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Jamie and Jennifer emphasize the foundational role of nutrition in their precision medicine approach. Case studies show better results when combining nutrition plans with medications versus medications alone. Addressing underlying issues like gut health before focusing on weight loss is advised and proven to be more beneficial. Individualized nutrition education and intuitive eating are also stressed for long term health and weight management success.

Key points in this episode

  • Importance of nutrition for weight loss and overall health
  • Nutrition and health, focusing on stomach acid and hormone balance
  • Nutrition plans, supplements, and gut health
  • Nutrition and weight loss strategies, including the importance of balanced diet and hormone optimization
  • The importance of understanding how the body works and the role of glucagon-like peptide (GLP) in weight loss.
  • Effects of nutrition, sleep, and gut health on weight loss

Links and Contacts

Call us at 314-786-5389

Website : https://precisionlife.io/

  continue reading

37 episoade

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