Treceți offline cu aplicația Player FM !
MORE THAN SKIN DEEP
Manage episode 363385072 series 3321073
In this episode, Jamie and Jennifer discuss how skin health and your appearance goes deeper than what is on the surface. Therefore, you must start from within and understand what variables affect the general health of your skin. There are external and internal factors that can speed up the aging process and we go over how they impact the skin. We also dive into what to do to control some of it.
We discuss
- The factors that affect your skin health
- How Hydration is crucial
- How sugar disrupts collagen production
- How your Skin tells a story with face mapping
- Keratosis Pilaris and Vitamin A deficiency
- How some things are good in moderation
- Why you need to wear sunscreen daily
- The importance of regular skin treatments
- The importance of self-love
37 episoade
Manage episode 363385072 series 3321073
In this episode, Jamie and Jennifer discuss how skin health and your appearance goes deeper than what is on the surface. Therefore, you must start from within and understand what variables affect the general health of your skin. There are external and internal factors that can speed up the aging process and we go over how they impact the skin. We also dive into what to do to control some of it.
We discuss
- The factors that affect your skin health
- How Hydration is crucial
- How sugar disrupts collagen production
- How your Skin tells a story with face mapping
- Keratosis Pilaris and Vitamin A deficiency
- How some things are good in moderation
- Why you need to wear sunscreen daily
- The importance of regular skin treatments
- The importance of self-love
37 episoade
Toate episoadele
×1 Finding Her Seat with Dr. Cheryl Haseeb 45:57
1 Peptide talk and updates Episode #1 45:18
1 GLP And Addressing The Negativity Around It 31:46
1 Changing skin care and treatments based on the season 20:06
1 Gut Microbiome, Hormones And Micronutrient And How They Relate To Your Skin 27:16
1 Fueling Success With The Power Of Nutrition 29:58
1 The Thyroid Part 2: Exploring Thyroid Health 16:40
1 Thyroid Talks: Exploring Thyroid Health 33:45
1 Influencing Others To Be Healthy 29:14
1 Toxin-Free Living: Strategies and Insights for a Healthier Lifestyle 23:45
1 "Mastering 2024: Strategies for Staying On Track with New Year's Goals" 28:54
1 "Understanding Peptides: Benefits, FDA Regulations, and Compounding Pharmacies vs. Nutraceutical Stores 26:36
1 The importance of investing in yourself. 20:10
Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.