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Amaliah WFH / The Link Between Intentionality and Sleeping, Why Small Changes Can Make Big Waves and The Reality of A Lockdown In Winter

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Content provided by THE AMALIAH PODCAST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THE AMALIAH PODCAST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey everyone, Salaam,

Welcome to Amaliah works from home.

Selina, Nafisa and I have decided to stream our daily morning meetings where we check in with each other whilst social distancing, share reflections and try to keep up the morale during these uncertain times.

-

In this week's episode, we’re discussing how intentionality and sleeping are linked, why small changes can make big waves and the reality of a lockdown in winter.

-

All our love and duas always, the Amaliah team x

-

If you enjoyed this episode and want to support our production visit amaliah.com/support

Support this show http://supporter.acast.com/amaliah-the-podcast.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

87 episoade

Artwork
iconDistribuie
 
Manage episode 331685125 series 3362156
Content provided by THE AMALIAH PODCAST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THE AMALIAH PODCAST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey everyone, Salaam,

Welcome to Amaliah works from home.

Selina, Nafisa and I have decided to stream our daily morning meetings where we check in with each other whilst social distancing, share reflections and try to keep up the morale during these uncertain times.

-

In this week's episode, we’re discussing how intentionality and sleeping are linked, why small changes can make big waves and the reality of a lockdown in winter.

-

All our love and duas always, the Amaliah team x

-

If you enjoyed this episode and want to support our production visit amaliah.com/support

Support this show http://supporter.acast.com/amaliah-the-podcast.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

87 episoade

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