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The Breath of Wellness - Simple Techniques for a Calmer You

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Manage episode 451563305 series 3393669
Content provided by Lipedema Simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lipedema Simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Discover the profound impact of diaphragmatic breathing in this calming episode with Catherine Seo. Learn how this simple yet powerful technique can help you relax, recharge, and restore balance in your everyday life.

  continue reading

201 episoade

Artwork
iconDistribuie
 
Manage episode 451563305 series 3393669
Content provided by Lipedema Simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lipedema Simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Discover the profound impact of diaphragmatic breathing in this calming episode with Catherine Seo. Learn how this simple yet powerful technique can help you relax, recharge, and restore balance in your everyday life.

  continue reading

201 episoade

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