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Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#36 - The Biggest Thing Keeping People Fat

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Manage episode 393289527 series 3457566
Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tim and Sam talk about how many classes Tim skipped in college, how many grams of protein Sam is eating for prep right now, the most common problem people have when trying to lose fat, and why flexible eating sometimes makes fat loss harder.

Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.

Send us feedback: staypeakedpodcast@gmail.com

Follow Sam Slater on Instagram: @slaysfit

Apply For Coaching with Sam: www.slaysfit.com

Follow Tim Walcott on Instagram: @tim_mshc

Apply for Coaching with Tim: www.valeofitnesscoaching.com

Follow Filmmetry on Instagram: @filmmetry

  continue reading

57 episoade

Artwork
iconDistribuie
 
Manage episode 393289527 series 3457566
Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tim and Sam talk about how many classes Tim skipped in college, how many grams of protein Sam is eating for prep right now, the most common problem people have when trying to lose fat, and why flexible eating sometimes makes fat loss harder.

Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.

Send us feedback: staypeakedpodcast@gmail.com

Follow Sam Slater on Instagram: @slaysfit

Apply For Coaching with Sam: www.slaysfit.com

Follow Tim Walcott on Instagram: @tim_mshc

Apply for Coaching with Tim: www.valeofitnesscoaching.com

Follow Filmmetry on Instagram: @filmmetry

  continue reading

57 episoade

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