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Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#39 - Your Feelings Don't Trump My Eating Choices

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Manage episode 397341188 series 3457566
Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tim and Sam talk about why their clients who struggle the most with weight loss actually know the most about nutrition, the barriers to taking information and putting into practice, why having the right knowledge isn’t enough to change, and social pressures people experience that make eating healthy necessarily hard.

Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.

Send us feedback: staypeakedpodcast@gmail.com

Follow Sam Slater on Instagram: @slaysfit

Apply For Coaching with Sam: www.slaysfit.com

Follow Tim Walcott on Instagram: @tim_mshc

Apply for Coaching with Tim: www.valeofitnesscoaching.com

Follow Filmmetry on Instagram: @filmmetry

  continue reading

63 episoade

Artwork
iconDistribuie
 
Manage episode 397341188 series 3457566
Content provided by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tim and Sam talk about why their clients who struggle the most with weight loss actually know the most about nutrition, the barriers to taking information and putting into practice, why having the right knowledge isn’t enough to change, and social pressures people experience that make eating healthy necessarily hard.

Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked.

Send us feedback: staypeakedpodcast@gmail.com

Follow Sam Slater on Instagram: @slaysfit

Apply For Coaching with Sam: www.slaysfit.com

Follow Tim Walcott on Instagram: @tim_mshc

Apply for Coaching with Tim: www.valeofitnesscoaching.com

Follow Filmmetry on Instagram: @filmmetry

  continue reading

63 episoade

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