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Health - Menopause Myths Part 3

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Manage episode 380022841 series 3478053
Content provided by Denise Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There are many myths that have been told about menopause for several years. We tend to get a lot of this information from friends, family, and the internet, and not all of it is true. These myths can mislead you when you are trying to understand what is happening in your body.

I think it's about time that we put the record straight! So, here’s part three of some of the myths and truths you need to know about menopause.

Here are the highlights:

(02:12) It’s important to optimise your health at this stage in life

(03:25) You will still produce hormones

(04:05) Clues to help you predict when you will start

(04:50) Arm yourself with all the information that you need

To find out more:

Website: http://www.dnycefitness.co.uk/

Instagram: http://www.instagram.com/dnyce_fitness

Facebook : https://www.facebook.com/dnycefitness

This podcast is proudly produced by The Podcast Boutique

  continue reading

47 episoade

Artwork
iconDistribuie
 
Manage episode 380022841 series 3478053
Content provided by Denise Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There are many myths that have been told about menopause for several years. We tend to get a lot of this information from friends, family, and the internet, and not all of it is true. These myths can mislead you when you are trying to understand what is happening in your body.

I think it's about time that we put the record straight! So, here’s part three of some of the myths and truths you need to know about menopause.

Here are the highlights:

(02:12) It’s important to optimise your health at this stage in life

(03:25) You will still produce hormones

(04:05) Clues to help you predict when you will start

(04:50) Arm yourself with all the information that you need

To find out more:

Website: http://www.dnycefitness.co.uk/

Instagram: http://www.instagram.com/dnyce_fitness

Facebook : https://www.facebook.com/dnycefitness

This podcast is proudly produced by The Podcast Boutique

  continue reading

47 episoade

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