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013. Protect your Peace: Setting Boundaries in Life & at Work

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Manage episode 377975487 series 3488236
Content provided by Old Money™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Old Money™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you often find yourself saying "yes" to things you don't have the bandwidth for or simply don't want to? You'll want to add this episode to your bookmarks.

In this insightful episode, you'll hear 11 practical and concrete scripts that you can practice with when setting boundaries in your personal and professional life. Remember: old money isn't just about what's in your bank account—it's also about feeling rich. Reclaim control over your time, energy, and emotions without the guilt. So grab a pen and paper, and get ready to take the next step to living a life on your own terms!

-------------------------

In today's episode, we cover the following:

  • Birdie and Bogey of the Week (1:26)
  • A message of love to the people pleasers out there (13:00)
  • Allowing your values to inform the boundaries you set (16:15)
  • Formula for boundaries (19:39)
  • Script #1: Loaning someone money (22:53)
  • Script #2: Spending time with people you don't want to hang out with (25:51)
  • Script #3: When you don't agree with someone (29:16)
  • Script #4: When you don't want to go to something (30:59)
  • Script #5: When someone says something hurtful to you (32:34)
  • Script #6: Setting boundaries with people you know well (35:13)
  • Script #7: Responding to "When are you getting married?" "When are you having a baby?" (39:32)
  • Script #8: Boss not respecting your time (42:20)
  • Script #9: Being asked to do something at work that you don't want to (45:19)
  • Script #10: When someone says that your prices are too high (47:57)
  • Script #11: Not having your time respected at work (48:50)
  • Boundaries take maintenance (51:30)
  • Hot Stock Tip of the Week: Read Pineapple Street (54:45)

----------------------------

RESOURCES


----------------------------

Today's episode is brought to you by Trust & Will—in just a few clicks, you'll be well on your way to building generational wealth. Protect your assets today at trustandwill.com.

----------------------------

Connect with the Old Money Podcast:

Web: OldMoneyPodcast.com

Email: OldMoneyPodcast@gmail.com

Instagram: @OldMoneyPodcast

TikTok: @OldMoneyPodcast

----------------------------

Copyright (c) Old Money 2023.

The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Produced by AFMEDIA, a division of AFMKTG

  continue reading

55 episoade

Artwork
iconDistribuie
 
Manage episode 377975487 series 3488236
Content provided by Old Money™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Old Money™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you often find yourself saying "yes" to things you don't have the bandwidth for or simply don't want to? You'll want to add this episode to your bookmarks.

In this insightful episode, you'll hear 11 practical and concrete scripts that you can practice with when setting boundaries in your personal and professional life. Remember: old money isn't just about what's in your bank account—it's also about feeling rich. Reclaim control over your time, energy, and emotions without the guilt. So grab a pen and paper, and get ready to take the next step to living a life on your own terms!

-------------------------

In today's episode, we cover the following:

  • Birdie and Bogey of the Week (1:26)
  • A message of love to the people pleasers out there (13:00)
  • Allowing your values to inform the boundaries you set (16:15)
  • Formula for boundaries (19:39)
  • Script #1: Loaning someone money (22:53)
  • Script #2: Spending time with people you don't want to hang out with (25:51)
  • Script #3: When you don't agree with someone (29:16)
  • Script #4: When you don't want to go to something (30:59)
  • Script #5: When someone says something hurtful to you (32:34)
  • Script #6: Setting boundaries with people you know well (35:13)
  • Script #7: Responding to "When are you getting married?" "When are you having a baby?" (39:32)
  • Script #8: Boss not respecting your time (42:20)
  • Script #9: Being asked to do something at work that you don't want to (45:19)
  • Script #10: When someone says that your prices are too high (47:57)
  • Script #11: Not having your time respected at work (48:50)
  • Boundaries take maintenance (51:30)
  • Hot Stock Tip of the Week: Read Pineapple Street (54:45)

----------------------------

RESOURCES


----------------------------

Today's episode is brought to you by Trust & Will—in just a few clicks, you'll be well on your way to building generational wealth. Protect your assets today at trustandwill.com.

----------------------------

Connect with the Old Money Podcast:

Web: OldMoneyPodcast.com

Email: OldMoneyPodcast@gmail.com

Instagram: @OldMoneyPodcast

TikTok: @OldMoneyPodcast

----------------------------

Copyright (c) Old Money 2023.

The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Produced by AFMEDIA, a division of AFMKTG

  continue reading

55 episoade

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