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Mental Health for Black Women: Oludara Adeeyo
Manage episode 374097870 series 3494166
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Savannah sits down with her friend, author, social worker and TikTok content creator Oludara (Dara) Adeeyo for an honest conversation around Black women's mental health. Oludara speaks on the importance of restoration and self-care as well as the health disparities among minorities in the mental health sector. Oludara also discusses career shifts and what it's like learning more about yourself....especially on TikTok.
To purchase Oludara's books, check them out here: 'https://www.oludaraadeeyo.com/
To follow Oludara on TikTok (A MUST), click here:
https://www.tiktok.com/@oludaraadeeyo
Follow Oludara on Instagram here:
https://www.instagram.com/oludaraadeeyo/
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