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@onkappysplate: Bacon & Cheddar Mashed Sweet Potatoes

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Content provided by Andrew "Kappy" Kaplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew "Kappy" Kaplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host, Andrew “Kappy” Kaplan and his twins Leo + Ella share a Thanksgiving/holiday recipe inspired by a Rachael Ray classic. It happens to be great all year round and not only is it delicious, sweet potatoes are one of the most nutritious vegetables you can buy in the grocery store.

Bacon & Cheddar Mashed Sweet Potatoes

Serves 6-8 (or 10-12 as a tasting size portion)

2 ½ pounds sweet potatoes, peeled and cut into chunks (about 5 medium size or 8-10 small size)

Salt and pepper, to taste

1 cup white cheddar cheese, shredded

3/4 cup vegetable or chicken stock

8 slices good quality bacon, cooked and rough chopped, set some aside for garnish (save 1 tablespoon of pan drippings)

3 scallions, sliced thin on a bias, for garnish

#1. Place sweet potatoes in a large pot and cover with cold water by at least an inch. Place over high heat and bring to a boil. Once boiling, generously salt the water, stir, and turn heat down to a simmer. Cook for 10 to 15 minutes, or until the sweet potato pieces are tender and pierce easily with a fork or the tip of a knife.

#2. Strain well and add the cooked sweet potatoes back to the empty pot. Place the pot over low heat for about a minute to let any excess steam evaporate.

#3. Season with salt and pepper, add the cheddar cheese, and start to mash with a potato masher or a wooden spoon. Add the stock and bacon pan drippings and continue mashing. When it reaches your desired consistency, mix in the cooked bacon. Place in a serving bowl and garnish with scallions.

This episode is brought to you by Martin’s Famous Potato Rolls.

*******

Follow Clean Plate Club on Instagram.

Tag your meal on social media: #CleanPlateClubPod

Follow Kappy on Instagram and Twitter

Check out our Clean Plate Club Merch at www.CleanPlateClubMerch.com

Executive Producer/Host: Andrew “Kappy” Kaplan

Co-Executive Producer: Ian Cohen

Producer/Editor: Joel Yeaton

Producer: Shant Petrossian

Digital/Social Media Producers: Red Summit Productions (Harrison Sims)

Kid Voices: Leo + Ella Kaplan

Music & Sound: Jeffrey Goldford and the Likeminds

Educational Consultant: Barbara Johnson

Album Artwork: Dave Bogart

Clean Plate Club is a production of Beyond the Plate.

  continue reading

14 episoade

Artwork
iconDistribuie
 
Manage episode 384993324 series 3498492
Content provided by Andrew "Kappy" Kaplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew "Kappy" Kaplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host, Andrew “Kappy” Kaplan and his twins Leo + Ella share a Thanksgiving/holiday recipe inspired by a Rachael Ray classic. It happens to be great all year round and not only is it delicious, sweet potatoes are one of the most nutritious vegetables you can buy in the grocery store.

Bacon & Cheddar Mashed Sweet Potatoes

Serves 6-8 (or 10-12 as a tasting size portion)

2 ½ pounds sweet potatoes, peeled and cut into chunks (about 5 medium size or 8-10 small size)

Salt and pepper, to taste

1 cup white cheddar cheese, shredded

3/4 cup vegetable or chicken stock

8 slices good quality bacon, cooked and rough chopped, set some aside for garnish (save 1 tablespoon of pan drippings)

3 scallions, sliced thin on a bias, for garnish

#1. Place sweet potatoes in a large pot and cover with cold water by at least an inch. Place over high heat and bring to a boil. Once boiling, generously salt the water, stir, and turn heat down to a simmer. Cook for 10 to 15 minutes, or until the sweet potato pieces are tender and pierce easily with a fork or the tip of a knife.

#2. Strain well and add the cooked sweet potatoes back to the empty pot. Place the pot over low heat for about a minute to let any excess steam evaporate.

#3. Season with salt and pepper, add the cheddar cheese, and start to mash with a potato masher or a wooden spoon. Add the stock and bacon pan drippings and continue mashing. When it reaches your desired consistency, mix in the cooked bacon. Place in a serving bowl and garnish with scallions.

This episode is brought to you by Martin’s Famous Potato Rolls.

*******

Follow Clean Plate Club on Instagram.

Tag your meal on social media: #CleanPlateClubPod

Follow Kappy on Instagram and Twitter

Check out our Clean Plate Club Merch at www.CleanPlateClubMerch.com

Executive Producer/Host: Andrew “Kappy” Kaplan

Co-Executive Producer: Ian Cohen

Producer/Editor: Joel Yeaton

Producer: Shant Petrossian

Digital/Social Media Producers: Red Summit Productions (Harrison Sims)

Kid Voices: Leo + Ella Kaplan

Music & Sound: Jeffrey Goldford and the Likeminds

Educational Consultant: Barbara Johnson

Album Artwork: Dave Bogart

Clean Plate Club is a production of Beyond the Plate.

  continue reading

14 episoade

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