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2024 Election-Spirit & Mental Health

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Manage episode 450644521 series 3512727
Content provided by Jeremy Van Wert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Van Wert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Understanding the Impact of Media on Mental Health

In this episode of Mindful Mutiny Insight+ we explore the mental health crisis following the results of the 2024 U.S. presidential election. We discuss how divisive media consumption traps individuals in echo chambers, exacerbates anxiety and distress, and disrupts societal unity. We emphasize the importance of crafting one’s identity from internal values rather than external influences, engaging in mindful practices, and fostering authentic connections.

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music

🌐 Visit https://mindfulmutiny.com/ to:

- Sign up for the Mutineers Newsletter

- Schedule a discovery call for Professional Life Coaching or One on One Coaching

- Apply to be a guest on the Mindful Mutiny Podcast

- Explore everything else that Mindful Mutiny has to offer!

  continue reading

114 episoade

Artwork
iconDistribuie
 
Manage episode 450644521 series 3512727
Content provided by Jeremy Van Wert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Van Wert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Understanding the Impact of Media on Mental Health

In this episode of Mindful Mutiny Insight+ we explore the mental health crisis following the results of the 2024 U.S. presidential election. We discuss how divisive media consumption traps individuals in echo chambers, exacerbates anxiety and distress, and disrupts societal unity. We emphasize the importance of crafting one’s identity from internal values rather than external influences, engaging in mindful practices, and fostering authentic connections.

Follow on

https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

https://x.com/MindfulMutiny

https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d

https://patreon.com/MindfulMutiny

We now have Mindful Mutiny Merch!

https://mindful-mutiny.creator-spring.com/

🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music

🌐 Visit https://mindfulmutiny.com/ to:

- Sign up for the Mutineers Newsletter

- Schedule a discovery call for Professional Life Coaching or One on One Coaching

- Apply to be a guest on the Mindful Mutiny Podcast

- Explore everything else that Mindful Mutiny has to offer!

  continue reading

114 episoade

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