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Postre delicioso con 3 ingredientes #comidasaludable #recetasfáciles #estilodevida #bajasencalorías

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Manage episode 446277363 series 3516304
Content provided by Adrian Yepez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Yepez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ingredientes:
• 1 plátano
• 125 ml de yogur griego
• 7.5 ml (1/2 cucharada sopera) de cacao en polvo
Instrucciones:
1. Corta el plátano en rodajas uniformes.
2. En un tazón, mezcla el yogur con el cacao en polvo hasta obtener una consistencia homogénea.
3. Sumerge cada rodaja de plátano en la mezcla de yogur con chocolate, asegurándote de cubrirlas completamente.
4. Coloca las rodajas cubiertas sobre papel encerado o de hornear.
5. Congela durante 2 horas.
6. ¡Disfruta de tu delicioso snack!
  continue reading

313 episoade

Artwork
iconDistribuie
 
Manage episode 446277363 series 3516304
Content provided by Adrian Yepez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Yepez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ingredientes:
• 1 plátano
• 125 ml de yogur griego
• 7.5 ml (1/2 cucharada sopera) de cacao en polvo
Instrucciones:
1. Corta el plátano en rodajas uniformes.
2. En un tazón, mezcla el yogur con el cacao en polvo hasta obtener una consistencia homogénea.
3. Sumerge cada rodaja de plátano en la mezcla de yogur con chocolate, asegurándote de cubrirlas completamente.
4. Coloca las rodajas cubiertas sobre papel encerado o de hornear.
5. Congela durante 2 horas.
6. ¡Disfruta de tu delicioso snack!
  continue reading

313 episoade

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