))
Don't Blame 'All' Your Problems on Insomnia
Manage episode 405479387 series 3519709
Content provided by Ivo H.K.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivo H.K. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Yes, having insomnia makes life a lot harder.
It can easily become a central obsession, but it’s important to recognize that sleep issues are not responsible for every difficulty in your life.
--
Ready to end insomnia for good without pills, supplements, or CBT-i?
If so, book a call with me here to discuss your situation, and let us help you be a great sleeper again, risk-free.
57 episoade
Distribuie
