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The “Gold Standard” for Insomnia

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Manage episode 443693243 series 3519709
Content provided by Ivo H.K.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivo H.K. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You’ve probably tried or thought about trying Cognitive Behavioral Therapy for Insomnia (CBT-i).

CBT-i is often considered the “best” way to treat insomnia, the “Gold Standard,” and research shows it works for some people.

But for others (most), it doesn’t solve the problem or provide a lasting solution.

Let’s explore why CBT-i might not work for everyone and how the End Insomnia System offers a different approach.

--

If you still experience insomnia and are ready to end it for good (guaranteed) in 8 to 12 weeks following the End Insomnia System while doing it 100% naturally, book a demo today to see if we can help.

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 443693243 series 3519709
Content provided by Ivo H.K.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivo H.K. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You’ve probably tried or thought about trying Cognitive Behavioral Therapy for Insomnia (CBT-i).

CBT-i is often considered the “best” way to treat insomnia, the “Gold Standard,” and research shows it works for some people.

But for others (most), it doesn’t solve the problem or provide a lasting solution.

Let’s explore why CBT-i might not work for everyone and how the End Insomnia System offers a different approach.

--

If you still experience insomnia and are ready to end it for good (guaranteed) in 8 to 12 weeks following the End Insomnia System while doing it 100% naturally, book a demo today to see if we can help.

  continue reading

65 episoade

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