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Episode 07: Resolutions Vs Themes: Winning at Goal Setting
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In this special Valentine's Day episode, we discuss the concept of authentic goal-setting, and offer a refreshing perspective that goes beyond the traditional New Year resolutions.
Tune in to discover a four-step process to craft goals that genuinely resonate with your authentic self. We'll explore the importance of emotions and states of being, guide you in identifying a central theme for the year, and encourage you to weave this theme into different aspects of your life.
Join the journey of intentional discovery and learn to set goals that align with your deepest desires. Whether you're a recent graduate or navigating post-college life, this episode provides valuable insights for anyone on the path to personal growth and fulfillment. Don't miss out on this empowering and inspiring discussion!
Here are the highlights:
(2:10) State of Being
(6:07) How do you want to feel?
(8:16) Identify a central theme
(10:07) Let your theme unfold
(11:58) Intentional goal setting
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