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Ep. 23: Grief, Grit, and Gains: Dr. Deb's Transformation Story
Manage episode 447353530 series 3548312
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In this episode of the Fit Physician Podcast, Dr. Deb Marshall shares her inspiring journey from aspiring physician to hospitalist in palliative care. She discusses her early struggles with self-doubt, body image issues, and the impact of diet culture on her life. After facing the unexpected loss of her father, Deb found strength through fitness and community, leading to a transformative journey that reshaped her approach to health and well-being. She emphasizes the importance of self-care, resilience, and the power of believing in oneself.
IN THIS EPISODE:
00:00-The Journey to Becoming a Physician
10:08-Overcoming Body Image Issues and Diet Culture
18:12-Navigating Grief and Finding Strength
27:13-Transformative Fitness Journey and Self-Discovery
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