Artwork

Content provided by Anna Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Embrace the power of 'and'

34:14
 
Distribuie
 

Manage episode 407820215 series 3553248
Content provided by Anna Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We all want to feel loved, but when it comes to loving ourselves, we are doing some really bad maths - we see ourselves as a handful of positive actions minus a TON of flaws, leaving us drowning in value debt. The 'audacious and' movement asks us to swap these demerits for a series of 'and's, turning our flaws into just segments of the awesome pie chart that makes us up.

Join Anna and Rachel as we talk about:

  • a new way of calculating self worth
  • practical steps to getting you towards greater self love
  • real life examples of how this works
  • the conditioning we receive as we move through life
  • how to apologise better

Find Anna: theaudaciousand.com

Find Rachel: everydaylove.co.uk

Our bestselling book! Impact - How to change the World and have love, money and fun along the way

  continue reading

5 episoade

Artwork
iconDistribuie
 
Manage episode 407820215 series 3553248
Content provided by Anna Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We all want to feel loved, but when it comes to loving ourselves, we are doing some really bad maths - we see ourselves as a handful of positive actions minus a TON of flaws, leaving us drowning in value debt. The 'audacious and' movement asks us to swap these demerits for a series of 'and's, turning our flaws into just segments of the awesome pie chart that makes us up.

Join Anna and Rachel as we talk about:

  • a new way of calculating self worth
  • practical steps to getting you towards greater self love
  • real life examples of how this works
  • the conditioning we receive as we move through life
  • how to apologise better

Find Anna: theaudaciousand.com

Find Rachel: everydaylove.co.uk

Our bestselling book! Impact - How to change the World and have love, money and fun along the way

  continue reading

5 episoade

Tüm bölümler

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință