Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal
Manage episode 425705448 series 3556999
Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it’s largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is.
“We wanted to be able to treat ourselves from the comfort of our home. It changed my life... I bought my first ozone machine, which I still have to this day.” - Alix Hildal
You’ll Discover
- Get the benefits of ozone therapy from the comfort of your home
- Why not enough people are talking about home ozone therapy
- Who should consider ozone therapy
- How home ozone handled a bad case of strep throat, mold exposure, and more
- Combining ozone therapy with other natural treatments for faster results
- The easiest and least complicated way to use ozone at home
- Biohacking benefits of ozone
- Infusing ozone into oil that can be applied to your skin
- Why you should not breathe ozone gas in high amounts
- The machine Nikola Tesla created to harness the power of ozone
- The main safety precautions to be aware of
- How to start low and slow with ozone to find your ideal dose
- The hormetic stressor effect of ozone (similar to cold plunging or lifting weights)
- Why the dose of ozone is crucial
- The timeline for becoming a safe and confident home ozone user
- Preparing your body to have maximum success with ozone therapy
- When and how to use the most powerful form of ozone
Listen now and stay wise!
Connect with Alix:
Instagram: @alixhildal
Website: www.alixhildal.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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