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Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment
Manage episode 454680063 series 3556999
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Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll discover…
- How to use a food tracker to fix blind spots in your diet
- Why healthier bodies can handle more diverse food
- The surprising foods that help improve your energy and health
- How to uncover hidden nutrient gaps that are affecting your energy
- Why common diets like paleo and keto might not work for you
- Practical tips to improve your diet without restrictions
- How caffeine supports kidney health and protects against oxalates
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)
Connect with Kaya:
Instagram: @fundamental.nourishment
Substack: fundamentalnourishment.substack.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
105 episoade
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