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Ep. 70 Unplug From External Validation with Erin Bogdan
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It's easy to live life out of alignment when we're focused on external valdiation. As people pleasers, it's easy for us to get caught up in whatever other people think of us, how other people define success and do whatever will give us the attention and validation we think we need. And when we are living out of alignment we are not living to our fullest potential.
So how does one stop people pleasing and step into their power? Is it even possible after being a lifelong habitual people pleaser? The answer is YES! Of course, stepping out of people pleasing and into your power isn’t easy, but nothing worthwhile ever is. It takes major mindset shifts, daily practices, and drastic action toward loving oneself. Although it may seem difficult, it is possible, and it is something our guest on today’s episode has been able to achieve.
From people pleasing from a young age to protect herself and her family, to stepping into her most empowered self where she is now able to help others do the same. Erin Bogdan, authenticity coach, soul purpose activator, and recovering people pleaser, joins us today to share her journey with cultivating self worth to step out of people pleasing and into her most authentic self. She took inspired actions that led her to the other side of the world and back, as well as quitting her 6 figure job to pursue her dreams as an entrepreneur. Erin’s story is truly inspirational for anyone suffering from people pleasing habits.
Releasing yourself from living for others is possible, and uncovering your true potential is your right. Don’t miss this episode to learn practical ways you can also be your most authentic self and live your most aligned life.
Topics discussed in this episode:
- Erin’s people pleasing journey and when she realized she was a people pleaser
- Erin’s deep healing experience in Bali and how you can experience healing without the trip
- Tips on how to cultivate self worth to live authentically
- How to understand your own thoughts
- How to take your power back and find worthiness within
- Erin’s transition from leaving a 6 figure job to becoming an entrepreneur
- Body image and self worth
- Practical advice on how to live in alignment
Connect with Erin Bogdan:Instagram
Join the FREE It's Time to Be YOU Facebook Community and let us know what you're proud of yourself for!
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