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#467: The Pluses of Pressure
Manage episode 414158187 series 3557948
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People believe that avoiding pressure and being easy on oneself is some sort of self-care. When really self care is taking the time to relax and relpensih after you've accomplished something worthwhile brought on by pressure. Dave and Ryan discuss getting out of your comfort zone and using pressure as a force to help you test your limits and help you get to where you want to go.
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