))
Ashley and Brad Show - ABS 2025-01-08
Manage episode 460149092 series 3558018
Content provided by Michael Raffety and Brad Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Raffety and Brad Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
News; birthdays/events; things to throw away/de-clutter in 2025; word of the day.
News; besides an app that would pay you to lose weight...what kind of app would you want to incentivize you?; coolest products at CES this year; game: Elvis trivia.
News; do you hang things on your rear view mirror?; co working spaces have become a big thing over the last 10-15 years...but what about cohab spaces?; game: newlywed trivia.
News; game: everybody knows; Ashley's dog wasn't feeling well; goodbye/fun facts....National Take the Stairs Day...and it's not just about staying in shape. it's about Lung health which is more important now than ever before. almost 4 million Americans live with chronic lung diseases. We’re not moving as much as we should. To top it, the air we breathe gets increasingly unhealthy. Stair walking is excellent exercise and one of the easiest things to do. It’s gentler on our joints and muscles compared to HIIT or gym workouts, with almost similar benefits. As human civilization progresses, the people of ancient Mesopotamia build magnificent staircases in their homes back in 8,000 BC....and even if you don't have stairs in your home...maybe your workplaces does...or the local high school stadium.
101 episoade
Distribuie
