Artwork

Content provided by Jessica Grace Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Grace Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

15:13
 
Distribuie
 

Manage episode 444131875 series 3559536
Content provided by Jessica Grace Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Grace Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!

Useful links:

My podcast about my New England trip: https://thetraveltransformationcompany.com/5

Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/

-----

Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

If you enjoyed this episode, please rate and review and share with a friend!

  continue reading

156 episoade

Artwork
iconDistribuie
 
Manage episode 444131875 series 3559536
Content provided by Jessica Grace Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Grace Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!

Useful links:

My podcast about my New England trip: https://thetraveltransformationcompany.com/5

Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/

-----

Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

If you enjoyed this episode, please rate and review and share with a friend!

  continue reading

156 episoade

Semua episod

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință