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Rethinking Blood Pressure: Exploring Revolutionary Benefits of Isometric Exercises, Nitric Oxide, and Natural Interventions Over Pharmaceuticals with Mark Young
Manage episode 442770743 series 3559896
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Mark Young, CEO of Zona Health (code BIOHACKINGBRITTANY for $100 off), uncovers shocking truths about conventional blood pressure management.
Discover how the Zona Plus device can help naturally lower blood pressure without the side effects of pharmaceuticals.
We delve into the science behind nitric oxide, the benefits of strengthening your endothelium, and the importance of root cause solutions for heart health.
WE TALK ABOUT:
08:00 - A description of the Zona Plus device and what it is for
13:00 - The science behind isometric exercises and the role of nitric oxide in cardiovascular health
19:00 - The benefits of isometric exercises especially for aging and cardiovascular health
25:00 - The benefits of natural blood pressure management over pharmaceuticals
30:00 - Explanation of the Zona Plus scoring system and tips for improving user experience
34:30 - Surprising facts about hand strength
39:00 - Heart health, hypertension, and its misconceptions
44:00 - Discussion on the systemic nature of cardiovascular issues and the pitfalls of pharmaceuticals
47:00 - Best lifestyle changes for better blood pressure and overall health
SPONSORS:
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Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.
RESOURCES:
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