))
091 - Post-Election Self-Care
Manage episode 449763497 series 3560249
Content provided by Sarah Tacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Tacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When we’re in a situation that feels bad, being able to find nuance and a sense of empowerment is so important.
But we also get to feel angry, we get to feel tired, we get to feel sad. And we get to forgive ourselves for not being the best parents or partners right now.
So this episode is an offering to you, dear listener. It’s an invitation to check in and prioritize a tiny moment of self-care.
And it’s a reminder that resourcing our nervous system can change how we relate to our kids, our communities, and everything going on in the world.
Connect with Sarah98 episoade
Distribuie
