))
Going the Distance with Gael McAllister
Manage episode 407465959 series 3560683
Content provided by Sky Bradshaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sky Bradshaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Sky Bradshaw and her guest, Gael McAllister of Run with Gael, as they discuss what it takes to 'go the distance.' Sky also has tips and tools to help you 'go the distance,' and channels spirit messages about this concept.
Gael McAllister is a certified distance running coach, and integrates mindfulness and meditation to bring a whole body method to her practice. Learn more at https://runwithgael.vpweb.com.
29 episoade
Distribuie
