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Nurturing the Nurturer with Dawn Leonard
Manage episode 429611111 series 3560683
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Nurturing the nurturer is essential in a world where selflessness is often celebrated, but where those who give tirelessly are often the last to receive help. This imbalance can lead to burnout, emotional exhaustion, and a depletion of the qualities that make nurturers valuable. Cultivating a culture where care is both given and received is crucial for the sustainability of compassionate individuals. In this episode, Sky explores this topic with women's wellness educator and Sacred Rhythms owner, Dawn Leonard. When nurturers are supported, their ability to provide care is enhanced, creating a cycle of well-being and support. Sky also shares Messages from Spirit and offers an exercise to build self-esteem and self trust.
Learn more about Dawn Leonard at her website, https://sacred-rhythms.com/ and on Instagram @sridawn.
33 episoade
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