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S3E3: Megan Hayes on Writing as a Wellbeing Practice
Manage episode 407470518 series 3560758
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Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.
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