Welcome to Surviving Your Brain, the podcast. Hosted by Board Certified Neurologist Dr. Philippe Douyon, this podcast aims to empower and enable you with the tools and knowledge needed to rewire and transform your brain so that you can live a more fulfilled life. With some incredible guest interviews and gem-packed solo episodes lined up this season, tune in as Philippe & his guests discuss trauma and the impact it has on your brain, ways to improve your brain function through sleep, understanding Alzheimer's disease and ways to prevent it, the connection between sex and your brain, and so much more. You no longer have to feel at the mercy of the makings of your brain - join Dr. Philippe Douyon as he shows you how you can live healthier, minimize your risk of disease, feel empowered, and create the life you were meant to live, without prescribing a single pill. It's time to embark on your own journey to Surviving Your Brain. Tune in now.