Treceți offline cu aplicația Player FM !
Podcasturi care merită ascultate
SPONSORIZAT
Ayurveda, Menopause, and Aging Like a Yogi -- Interview with Victoria Moran
Manage episode 457491748 series 3562598
In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast.
You will learn:
Victoria’s experience with bioidentical hormones
What Victoria would have done differently if she was approaching perimenopause today
What happens around and after menopause, according to ayurveda
How ayurveda can help us thrive in midlife
What ayurveda practices Victoria recommends for menopause
Victoria’s website: https://victoriamoran.com/ Follow Victoria on Instagram: https://www.instagram.com/victoriamoranauthor/
Follow Victoria on Facebook: https://www.facebook.com/VictoriaMoranAuthor/
Get my free guide to Menopause Weight Loss Mistakes!
New course: Weight Loss Quick Start Mini-Course
DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
29 episoade
Manage episode 457491748 series 3562598
In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast.
You will learn:
Victoria’s experience with bioidentical hormones
What Victoria would have done differently if she was approaching perimenopause today
What happens around and after menopause, according to ayurveda
How ayurveda can help us thrive in midlife
What ayurveda practices Victoria recommends for menopause
Victoria’s website: https://victoriamoran.com/ Follow Victoria on Instagram: https://www.instagram.com/victoriamoranauthor/
Follow Victoria on Facebook: https://www.facebook.com/VictoriaMoranAuthor/
Get my free guide to Menopause Weight Loss Mistakes!
New course: Weight Loss Quick Start Mini-Course
DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
29 episoade
Toate episoadele
×1 Five of My Favourite Vegan Menopause Supplements 15:05
1 Ayurveda, Menopause, and Aging Like a Yogi -- Interview with Victoria Moran 52:16
1 The Truth About Weight Loss - Debunking Ten Common Myths 12:15
1 Veganism, Fitness, and Overcoming Peri Menopausal Rage with Kate Galli 46:53
1 My Story of Menopause Weight Gain and How I Lost the Weight 12:22
1 Chronic Inflammation and Aging -- Interview with Linda Tyler 34:36
1 How to Stop Menopause Hair Loss 15:04
1 Phytoestrogens and Menopause -- Interview with Dr. Neal Barnard 47:21
1 Ten Ways to Control Menopausal Cravings 13:41
1 Exploring Fascia Health with Dreena Burton 41:41
1 Five things vegan women need to know about protein during menopause 13:27
1 How to Reduce Chronic Inflammation with a Raw Vegan Diet -- Interview with Chef Agathe 51:56
1 Keeping Your Breasts Healthy in Menopause 13:56
1 Vegan Batch Cooking for a Healthier Menopause -- Interview with Brigitte Gemme 49:00
Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.