))
#6: Dr. Jeremy Bettle | Human Performance Expert
Manage episode 416961868 series 3566700
Content provided by Tom Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's episode, I talk with human performance expert Dr. Jeremy Bettle, PhD about strategies you can implement to help boost your own performance.
Jeremy Bettle is internationally recognized as a leading expert in the field of Human Performance. His role as an innovator and disruptor, over almost 20 years, at the cutting edge of high performance sport led to the development of world-leading systems of athlete care and optimization. Now, as the founder of Vitality Collective, Jeremy is applying these principles of athlete optimization to the broader field of longevity, with individuals who don’t leave any stone unturned in their pursuit of optimal health and vitality.
You can learn more about Jeremy and his work HERE. You can also follow him on Instagram at the following link.
My self-guided rehab book is now available on Amazon and Barnes & Noble and inludes comprehensive rehabilitation programs for the 50 most common injuries and pain issues. Each body region has its own chapter and the programs guide you through three phases of healing and have pictures of me doing the exercises. Here is an Amazon link, if you want to learn more about the book.
Rehab Science Instagram click here.
Rehab Science YouTube click here.
32 episoade
Distribuie
