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Sixtysomething Podcast Episode 13 - (Estrangement from) Our Adult Children - Part 2
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(Estrangement from) Our Adult Children - Part 2
In this moving episode of Sixtysomething, your host, Grace Taylor Segal, delves into the complex and painful topic of estrangement from adult children.
She examines the causes—ranging from lifestyle disagreements to mental health challenges and manipulative partners—and shares her personal experiences of mending estranged relationships with her own children.
Grace highlights strategies for maintaining communication, offering unconditional love, and seeking support.
Listeners are encouraged to keep hope alive, cherish their lives, and join support groups for parents in similar situations.
The episode concludes with a reminder that relationships can heal over time.
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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Some of these are in the infant stages, so please keep that in mind if you don't see too much activity in these early days. We'll get there, I promise.
Contact Info
Grace Taylor Segal
Email: grace@gracetaylorsegal.com
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
(I’ll be expanding this list soon, so please check back to find me on Pinterest & TikTok.)
Links
Resources
Dr. Ramani Durvasula
Website: https://doctor-ramani.com/
YouTube Channel: https://www.youtube.com/@DoctorRamani
Books
- "Done With The Crying: Help and Healing for Mothers of Estranged Adult Children" by Sheri McGregor
- This book offers support and practical advice for parents dealing with the pain of estrangement from their adult children. Purchase on Amazon
- "When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along" by Dr. Joshua Coleman
- Dr. Coleman explores strategies for reconciling with estranged adult children and coping with the pain of these conflicts. Purchase on Amazon
- "Reconnecting With Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship" by Tina Gilbertson
- This book provides practical tools and advice for parents looking to repair the relationship with their adult child. Purchase on Amazon
Articles
- "Estrangement Doesn’t Just Happen to ‘Bad’ Moms — It Happened to Me Too" by Sheri McGregor
- This article explores the personal experience of estrangement and offers insights into the emotional impact on parents.
- Read on Psychology Today
- "Coping With Estrangement: Tips for Rebuilding Your Life" by Mark Sichel
- Offers advice on how parents can cope with the emotional fallout of estrangement.
- Read on Psychology Today
Podcasts
- "Reconnection Club Podcast" Hosted by Tina Gilbertson, the author of Reconnecting With Your Estranged Adult Child, this podcast offers tips and advice for parents who want to heal their relationships with their estranged adult children. It covers a range of topics including common reasons for estrangement, how to handle communication, and ways to foster reconciliation.
- "Estranged" This podcast focuses on the broader themes of family estrangements and reconciliation. It features real stories from individuals who have experienced estrangement, providing personal insights and the emotional realities of such situations. Listen on Spotify
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
Timestamps:
00:00 Introduction and Overview
00:18 Understanding Estrangement
01:16 Factors Contributing to Estrangement
04:20 Personal Stories of Estrangement
07:31 Reconciliation and Reflections
08:43 Challenges with Communication
14:41 Impact of Narcissistic Partners
16:50 Exposing Narcissistic Behaviors
18:32 Steps to Support Your Child
19:45 Personal Story of Estrangement
21:51 Navigating Reconciliation
22:41 Emotional Healing and Forgiveness
24:32 Living Your Life Fully
27:17 Hope and Moving Forward
30:25 Final Thoughts and Resources
15 episoade
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