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Ep 01 | Pouring our insides out

1:18:47
 
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Manage episode 423495252 series 3578244
Content provided by Lora Delos Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lora Delos Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we talk with Laine B. about Inside Out.

Here are the highlights

  1. Barriers to therapy
  2. Differentiating feelings
  3. Emotional boundaries
  4. Depersonalizing

---

Links to things we referenced or alluded to:

Feelings game

This isn't the video I was referencing but I found this beautiful video that explains what I was trying to say: Video about Joy V Happiness

The four agreements by Don Miguel Ruiz who BTW is a spiritual teacher, I think I called him a shaman 🫠

---

Profoundly Scene is the podcast that invites us to consider various mental health themes through pop culture. Come back next Friday for our episode on Inside Out 2!!!

If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!

Follow the show on Instagram and Facebook

Send me an email at hello@profoundlyscene.com

Like what you heard?

Don't forget to like, follow, subscribe, rate and leave a review.

  continue reading

6 episoade

Artwork
iconDistribuie
 
Manage episode 423495252 series 3578244
Content provided by Lora Delos Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lora Delos Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we talk with Laine B. about Inside Out.

Here are the highlights

  1. Barriers to therapy
  2. Differentiating feelings
  3. Emotional boundaries
  4. Depersonalizing

---

Links to things we referenced or alluded to:

Feelings game

This isn't the video I was referencing but I found this beautiful video that explains what I was trying to say: Video about Joy V Happiness

The four agreements by Don Miguel Ruiz who BTW is a spiritual teacher, I think I called him a shaman 🫠

---

Profoundly Scene is the podcast that invites us to consider various mental health themes through pop culture. Come back next Friday for our episode on Inside Out 2!!!

If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!

Follow the show on Instagram and Facebook

Send me an email at hello@profoundlyscene.com

Like what you heard?

Don't forget to like, follow, subscribe, rate and leave a review.

  continue reading

6 episoade

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