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Top 6 Ways To Heal Your Body With The Power Of The Mind

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Manage episode 424224505 series 3579371
Content provided by Dr. Alexandra Shustina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Shustina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Learn more about Mind-Body Therapy here.

https://manhattanintegrativegi.com/services/mind-body-therapy

In this episode, discover how you can use the power of your mind to heal your body.

Many of my patients have tried everything — seeing top doctors, following the best diets, and adopting healthy lifestyles — but they still feel unwell. What could be missing? An imbalance in their mind.

Today, we'll explore 6 simple yet powerful techniques for mental healing. These methods harness the mind's power to transform our approach to wellness.

Learn to tap into the mind’s potential and achieve true healing, empowering you to live a healthier, more balanced life.

Tune in to this episode of Good Gut Feeling: Top 6 Ways To Heal Your Body With The Power Of The Mind

Enjoy this episode? Follow us on your favorite platforms and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#mindbodytherapy #mindbodyconnection #wellness #meditation #breathwork #positiveaffirmations #prayer #healing #holistichealing #journaling

  continue reading

81 episoade

Artwork
iconDistribuie
 
Manage episode 424224505 series 3579371
Content provided by Dr. Alexandra Shustina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alexandra Shustina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Learn more about Mind-Body Therapy here.

https://manhattanintegrativegi.com/services/mind-body-therapy

In this episode, discover how you can use the power of your mind to heal your body.

Many of my patients have tried everything — seeing top doctors, following the best diets, and adopting healthy lifestyles — but they still feel unwell. What could be missing? An imbalance in their mind.

Today, we'll explore 6 simple yet powerful techniques for mental healing. These methods harness the mind's power to transform our approach to wellness.

Learn to tap into the mind’s potential and achieve true healing, empowering you to live a healthier, more balanced life.

Tune in to this episode of Good Gut Feeling: Top 6 Ways To Heal Your Body With The Power Of The Mind

Enjoy this episode? Follow us on your favorite platforms and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#mindbodytherapy #mindbodyconnection #wellness #meditation #breathwork #positiveaffirmations #prayer #healing #holistichealing #journaling

  continue reading

81 episoade

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