Why Self-Care Isn't Selfish #264
Manage episode 425495150 series 3582217
If you never take the time to get what you need for your mental health how can you expect others to do the same? It's time to take out some time for ourselves so that we can make sure that we are equipped to best serve and support everyone else around us.
Listen on:
Apple: https://podcasts.apple.com/us/podcast/beyond-the-ball-with-jonathan-jones/id1507204404
Spotify: https://open.spotify.com/show/5iHeNCVhaU0e3qeWiksySK
To see the video and subscribe to my YouTube channel click here: https://www.youtube.com/live/mMH1E44v4WM?si=KcB99kn5mwM0ztsK
For booking information visit me here: https://www.jonathanjonesspeaks.com/bookjonathan
Be sure to connect with Me:
https://www.threads.net/@jonathanjonesspeaks
https://www.facebook.com/jonathanjonesspeaks
292 episoade