Building Prosilience: A New Approach to Resilience with Jenn Fredericks

Tell Us A Story

In this episode of Tell Us a Story, we speak with Jenn Fredericks, a two-time kidney transplant recipient, caregiver, and founder of Jenn Fredericks | Prosilience Coach. Jenn is a Personal Resilience Practitioner who has transformed her own experiences with chronic illness into a powerful framework for guiding others through adversity. With over 30 podcast appearances, Jenn shares insights on moving from fear and uncertainty to a place of confidence, calm, and proactive resilience, or “Prosilience.” She introduces her framework, particularly helpful for caregivers and patients, and offers tools to “Power Up Your Caregiving Energy” and navigate life’s challenges with resilience before they hit. Join us to learn how Jenn’s unique approach can support you or your organization in building resilience before you need it most.

Key Topics:

• What is Prosilience? Discover Jenn’s proactive approach to resilience and why it’s different from traditional “bounce-back” resilience.
• Empowering Caregivers: Learn about Jenn’s framework designed to support caregivers in navigating chronic illness and burnout with more energy and confidence.
• Managing Personal Energy: A critical building block of the Prosilience framework to help caregivers and patients “Power Up” their caregiving journey.
• Building Resilience Before You Need It: Jenn’s insights on preparing for life’s challenges and responding rather than reacting.

Guest Bio:

Jenn Fredericks is a coach, speaker, and two-time kidney transplant recipient with three decades of experience managing chronic illness. As the founder of Jenn Fredericks | Prosilience Coach, she combines her expertise as a Personal Resilience Practitioner with her own experiences as a caregiver and patient. Through her innovative framework, Jenn empowers caregivers and patients to face life’s challenges with confidence, calm, and proactive resilience. Jenn’s signature talks include “Power Up Your Caregiving Energy,” “Flex Your Confidence Muscle,” and “Don’t Wait Until Things are Better to Live Better: Building Resilience Before You Need It.” With a heart-centered approach, Jenn has become a trusted speaker and guest on numerous podcasts, sharing her journey and transformative insights with audiences worldwide.

Links:

• Website: ProsilienceCoach.com
• Instagram: @jfredwi
• Facebook: Jenn Fredericks | Prosilience Coach https://www.facebook.com/JennFredericksProsilienceCoach
• LinkedIn: Jenn Fredericks https://www.linkedin.com/in/jennfredericks/
• TikTok: @jenntlecoaching

Hashtags:

#Prosilience #CaregiverSupport #ChronicIllnessJourney #ResilienceCoaching #TellUsAStoryPodcast #JennFredericks #ProactiveResilience

Contact Information:

• Website: ProsilienceCoach.com

Signature Talks:

Jenn’s signature talks focus on resilience and empowering caregivers, including:

• “Power Up Your Caregiving Energy”
• “Flex Your Confidence Muscle”
• “Don’t Wait Until Things are Better to Live Better: Building Resilience Before You Need It”

Build your proactive resilience today with Jenn Fredericks and discover how to navigate life’s challenges with confidence, calm, and contentment.

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