))
Episode 15: Raising Emotionally Strong Kids: Expert Insights for Today’s Families
Manage episode 447313859 series 3586531
Content provided by Karla Bradley and Karla and Chelsea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karla Bradley and Karla and Chelsea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Raising Emotionally Strong Kids: Expert Insights for Today’s Families
Join Karla and Chelsea on Good Morning, Mama for an enlightening discussion with a board-certified psychiatric nurse practitioner, Whitney Reed, who specializes in children’s mental health and family dynamics. In this episode, they explore practical ways parents can support their kids’ mental well-being, from establishing healthy routines and managing stressors to building self-esteem and encouraging positive coping mechanisms. Learn how to navigate tough transitions like school changes or parental separation, foster open conversations about mental health, and harness the power of play for emotional growth. They’ll also tackle the growing influence of social media on young minds and share self-care tips for parents, reminding us that a family’s emotional health starts at home.
16 episoade
Distribuie
