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This Is Why I Need A Work Shutdown Ritual and What Happens When I Don't Follow It.

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Manage episode 439725074 series 3587338
Content provided by Alex Reneman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Reneman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Alex Reneman dives into being present for others outside of work and how he finds it necessary to honor the time after shutting down for work by not tapping back into emails, messages, or any projects until the next morning. He explains how once he violated this practice it messed up his evening and the entire next day, while also having stolen time from his sleep and his family. Alex confirms that the importance of a work shutdown ritual is key, but you also have to honor that shutdown in after hours and really be present for others and yourself outside of work.

  continue reading

16 episoade

Artwork
iconDistribuie
 
Manage episode 439725074 series 3587338
Content provided by Alex Reneman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Reneman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Alex Reneman dives into being present for others outside of work and how he finds it necessary to honor the time after shutting down for work by not tapping back into emails, messages, or any projects until the next morning. He explains how once he violated this practice it messed up his evening and the entire next day, while also having stolen time from his sleep and his family. Alex confirms that the importance of a work shutdown ritual is key, but you also have to honor that shutdown in after hours and really be present for others and yourself outside of work.

  continue reading

16 episoade

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