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Crafting a Fulfilled Life + Resiliency with Garrett Frey (part 2)
Manage episode 432041590 series 3590410
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Have you ever wondered what it takes to build a resilient life and business? Get ready to be inspired as Garrett Frey shares his incredible journey of love, career shifts, and life-changing decisions in our latest episode, "Reignite Resilience." This episode is packed with heartfelt moments, starting with Garrett's first face-to-face meeting with his long-term collaborator Matt at an exhilarating BMW sport driving school in South Carolina. The bond they forged through competitive racing and playful-themed costumes is just the beginning of this riveting story. You'll also hear about the unique "rules of operation" Garrett and his wife Sarah established in their first year of marriage, which have guided them through 23 years of working from home and raising their three children.
In "Building a Life and Business Together," we explore Garrett and Sarah's courageous decision to leave the fast-paced city life of Seattle behind. They embarked on a journey to Southern Oregon to craft a simpler, more fulfilling lifestyle—remodeling a house, starting a business, and welcoming their daughters into a nurturing environment. Garrett's reflection on this pivotal move and the importance of "quantity time" with family offers invaluable lessons for anyone looking to regain control over their time and priorities. Hear about their challenges, triumphs, and the moments that defined their path to a happier, more intentional life.
As we shift gears towards "Reflecting on Past and Future Endeavors" and "Life at 10 Tenths," Garrett expresses deep gratitude for the incredible experiences and people who've shaped the past two decades of his life. With excitement, he introduces his new podcast, "Life at 10 Tenths," which aims to help listeners achieve their best lives and businesses. This episode emphasizes the power of being fully present in every aspect of life, from cheering at your child’s events to taking care of your health. Tune in for personal anecdotes, future plans, and practical advice on living life at full throttle. Don't miss this compelling discussion on bringing more presence and engagement into your life!
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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
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