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How Can Breathing Techniques Transform Your Pain and Stress Relief Journey?
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In this wellness-related episode of "Roaming with Restless Women," host Julie chats with Dr. Aimee Novotny, a physical therapist who’s revolutionizing pain and stress relief with her PABR (Pain Awareness Breathing Relief) method. Dr. Novotny shares her journey from marathon training to global travels, helping clients ditch pain through breathing techniques. With humor and warmth, she discusses balancing her adventurous spirit with motherhood, her love for arctic photography, and the joy of learning. This episode is a delightful blend of personal stories and professional insights, perfect for anyone seeking a holistic approach to wellness and a dash of wanderlust!
To reach Dr. Amy Novotny: https://pabrinstitute.com/
To apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-page
If you are a senior woman leader and are contemplating making a big career or life change, book a complimentary discovery call with me and let's see how I can help you take the leap! https://scheduler.zoom.us/julie-noonan/discoverycall
Finally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!
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