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How your child's resilience connects to their body image with Lauren Gough
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode, primary school counsellor Lauren Gough joins me to discuss;
- Her role as a counsellor and the prevalence of anxiety in children
- The characteristics of a child with poor resilience and strong resilience
- Understanding the connection between resilience and body image
- Strategies she uses to support students to strengthen their resilience
- Strategies that parents can use to support their child's resilience
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email info@redwoodwellbeing.com.au
If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support
Happy listening!
Lyss :)
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