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Confidence by Ethan Nichtern

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Content provided by Daily Deep Dives. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Deep Dives or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you ever feel like your confidence rises and falls based on external validation? In this episode of Books Deep Dive, we explore Ethan Nichtern’s Confidence and uncover a powerful, Buddhist-inspired approach to self-worth. Learn how to navigate life’s ups and downs—praise and criticism, success and failure, pleasure and pain—with resilience and equanimity. Discover how mindfulness, self-awareness, and compassion can free you from the constant roller coaster of self-doubt and help you cultivate lasting confidence. If you’re ready to build true inner strength, this episode is for you.

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 464000541 series 3608057
Content provided by Daily Deep Dives. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Deep Dives or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you ever feel like your confidence rises and falls based on external validation? In this episode of Books Deep Dive, we explore Ethan Nichtern’s Confidence and uncover a powerful, Buddhist-inspired approach to self-worth. Learn how to navigate life’s ups and downs—praise and criticism, success and failure, pleasure and pain—with resilience and equanimity. Discover how mindfulness, self-awareness, and compassion can free you from the constant roller coaster of self-doubt and help you cultivate lasting confidence. If you’re ready to build true inner strength, this episode is for you.

  continue reading

100 episoade

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