A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me, (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab) a former academic who spent years journaling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab. Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.