Artwork

Content provided by Carolyn Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

2. Do Something Your Future Self Will Thank You For

15:33
 
Distribuie
 

Manage episode 454964476 series 3621082
Content provided by Carolyn Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I’m diving into the idea of connecting with your future self—doing small things today that your future self will thank you for. It’s all about planting seeds of wellness, joy, and possibility that grow into a life you’ll love. I share my “Future Flourish Foundational Five” framework and give you actionable ways to start making choices now that will create ripples of gratitude and growth for years to come.

In this episode, you'll learn:

  • How to visualize your future self and use that vision to guide your daily actions
  • Why small, consistent choices make the biggest difference over time
  • The “Future Flourish Foundational Five” pillars that support a vibrant, joyful future
  • How to forgive your past self and redirect that energy into creating a better future
  • Practical tips to make future-focused habits easy and fulfilling

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carlolyn:

Website: https://simplyalign.com/

Instagram: @simplycari

  continue reading

8 episoade

Artwork
iconDistribuie
 
Manage episode 454964476 series 3621082
Content provided by Carolyn Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I’m diving into the idea of connecting with your future self—doing small things today that your future self will thank you for. It’s all about planting seeds of wellness, joy, and possibility that grow into a life you’ll love. I share my “Future Flourish Foundational Five” framework and give you actionable ways to start making choices now that will create ripples of gratitude and growth for years to come.

In this episode, you'll learn:

  • How to visualize your future self and use that vision to guide your daily actions
  • Why small, consistent choices make the biggest difference over time
  • The “Future Flourish Foundational Five” pillars that support a vibrant, joyful future
  • How to forgive your past self and redirect that energy into creating a better future
  • Practical tips to make future-focused habits easy and fulfilling

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carlolyn:

Website: https://simplyalign.com/

Instagram: @simplycari

  continue reading

8 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play