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Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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288 \\ Rebuilding Relationships with Your Teens and Adult Children After Quitting Alcohol

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Manage episode 429475049 series 2939097
Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Michelle Porterfield discusses:

The importance of assessing your current relationship with teenage and adult children • Acknowledging the impact of alcohol on family dynamics • Steps to rebuild trust and connection with your kids: - Having open, honest conversations about your journey - Sharing your motivations for quitting drinking - Being patient and giving kids time to process - Engaging in quality activities together (e.g., sliding rock adventure) - Learning to listen and validate their emotions - Celebrating milestones in your sobriety journey • The challenge of facing your own emotions to better support your children • Balancing parenting with developing friendships as kids grow older • The importance of emotional regulation in parenting •

Reminder about the Stop Over Drinking Roadmap course (use code CELEBRATE for 20% off in July)

Set Free Sisterhood website: setfreesisterhood.com/roadmap • Email for personalized support: michelle@setfreesisterhood.com Don't forget to leave a review if you found this episode helpful!

  continue reading

313 episoade

Artwork
iconDistribuie
 
Manage episode 429475049 series 2939097
Content provided by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Michelle Porterfield discusses:

The importance of assessing your current relationship with teenage and adult children • Acknowledging the impact of alcohol on family dynamics • Steps to rebuild trust and connection with your kids: - Having open, honest conversations about your journey - Sharing your motivations for quitting drinking - Being patient and giving kids time to process - Engaging in quality activities together (e.g., sliding rock adventure) - Learning to listen and validate their emotions - Celebrating milestones in your sobriety journey • The challenge of facing your own emotions to better support your children • Balancing parenting with developing friendships as kids grow older • The importance of emotional regulation in parenting •

Reminder about the Stop Over Drinking Roadmap course (use code CELEBRATE for 20% off in July)

Set Free Sisterhood website: setfreesisterhood.com/roadmap • Email for personalized support: michelle@setfreesisterhood.com Don't forget to leave a review if you found this episode helpful!

  continue reading

313 episoade

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