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107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn’t? Positivity, Dealing with FOMO, and Marriage fights.

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Manage episode 227190246 series 1402167
Content provided by Katie Day and Shailey Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day and Shailey Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
-Francesca Reigler

“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”
-Cheryl Strayed

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
-Steve Maraboli

  continue reading

128 episoade

Artwork
iconDistribuie
 
Manage episode 227190246 series 1402167
Content provided by Katie Day and Shailey Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day and Shailey Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
-Francesca Reigler

“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”
-Cheryl Strayed

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
-Steve Maraboli

  continue reading

128 episoade

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